Five good reasons to love coconut oil

Five good reasons to love coconut oil - I have known about coconut oil for a while, but I never really explored it or used it. I had heard it was good for you, and I was intrigued, so I decided to dig some and find out what's all the fuss.

Turns out, coconut oil is awesome! There are tons of benefits, which you know not of, perhaps, and so I have a list of the top five reasons to love coconut oil!

(1) You can use it to fight infections and diseases. Because it contains antimicrobial lipids, lauric acid, capric acid and caprylic acid, it can help to strengthen your immune system. It is an antimicrobial, antibacterial and antifungal.

Second Try it for weight loss. Coconut oil speeds up the metabolism of the body by relieving stress on the pancreas. Coconut oil contains healthy saturated fats that prevent food always incompletely digested, which in turn helps enzymes and thyroid function. Naturopathic Doctor Bruce Fife says that by substituting coconut oil for other oils in recipes that individuals eat less end, because the fats in coconut oil benefit, of course, make people feel full sooner than if they had taken any other dietary supplement oils.

Third Use it directly on the skin. While coconut oil has been recognized as a soothing skin massage oil, it can also be an effective dry skin treatment that helps get rid of scaly skin. Coconut oil is very rich in vitamin E, the skin clears blockages and various infections of the skin such as acne, eczema, psoriasis and eczema decreased.

4th Use it on your hair. Coconut oil is like food for your hair! It was for centuries as a hair conditioner used in many countries. It is a natural hair softeners, which moisturizes the scalp. Try massaging it directly onto your scalp with dandruff and other scalp conditions to help.

5th Coconut oil improves the calcium and magnesium absorption in the body, which in turn is very beneficial for dental and bone health. The combined increases calcium and magnesium absorption can be of great benefit to women who may be affected by osteoporosis.

Coconut oil is quite surprising, is not it? If you are interested I have passed its peak, you look forward to my tropical traditions coconut oil Review and Giveaway post tomorrow!